The Dopamine Diet

You are what you scroll. Show us your Screen Time and we'll tell you what you actually ate today.

What did you eat today?

Open Settings → Screen Time → See All App & Website Activity
Pick a day or a week. Both work, and we'll work out which one you sent
Scroll to Most Used and screenshot the list

Upload my screenshot

Example Screen Time screenshot showing This Week and a Most Used list of apps with times

Your screenshot never leaves your device. It's read right here in your browser, then forgotten.